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Gratitude 5 Minute Daily Journal - Yoga

Gratitude 5 Minute Daily Journal - Yoga

Regular price £7.95 GBP
Regular price Sale price £7.95 GBP
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A lovely little gratitude journal with a beautifully illustrated cover featuring a calming yoga design. Noting down just three things a day that you are grateful for can boost happiness, increase mindfulness and reduce stress. This beautiful A5 notebook has space for 70 entries and will help you establish a five minute daily gratitude practice.

This journal also comes with an C5 envelope and small A7 illustrated card that can be sent as a letter with just a stamp, making it a lovely and easy letterbox gift. 

 Size: A5 | 36 Pages | Staple Bound | Eco Friendly Recycled Paper

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